In 100 g (Grams) of Cookies, oatmeal, refrigerated dough, baked there is 2.8 g of Fiber, total dietary.

oz cookie grams (g) kilograms (kg) 100 grams (g) ounce pound

Cookies, oatmeal, refrigerated dough, baked

Cookies, oatmeal, refrigerated dough, baked is a type of Baked Products. The most significant nutrients in Cookies, oatmeal, refrigerated dough, baked are listed below.

Water	5.8 g	5.8	g	5.8%
Energy (calorie)	471 kcal	471	kcal
Energy (joule)	1971 kJ	1971	kJ
Protein	6 g	6	g	6%
Total lipid (fat)	21 g	21	g	21%
Ash	1.4 g	1.4	g	1.4%
Carbohydrate, by difference	65.7 g	65.7	g	65.7%
Fiber, total dietary	2.8 g	2.8	g	2.8%
Calcium, Ca	35 mg	35	mg	0.04%
Iron, Fe	2.38 mg	2.38	mg
Magnesium, Mg	32 mg	32	mg	0.03%
Phosphorus, P	116 mg	116	mg	0.12%
Potassium, K	163 mg	163	mg	0.16%
Sodium, Na	327 mg	327	mg	0.33%
Zinc, Zn	0.71 mg	0.71	mg
Copper, Cu	0.122 mg	0.122	mg
Manganese, Mn	0.953 mg	0.953	mg
Selenium, Se	10.1 µg	10.1	µg
Vitamin C, total ascorbic acid	0.1 mg	0.1	mg
Thiamin	0.208 mg	0.208	mg
Riboflavin	0.148 mg	0.148	mg
Niacin	1.865 mg	1.865	mg
Pantothenic acid	0.21 mg	0.21	mg
Vitamin B-6	0.055 mg	0.055	mg
Folate, total	27 µg	27	µg
Folic acid	20 µg	20	µg
Folate, food	7 µg	7	µg
Folate, DFE	41 µg	41	µg
Vitamin B-12	0.04 µg	0.04	µg
Vitamin A, RAE	4 µg	4	µg
Retinol	0 µg	0	µg
Vitamin A, IU	70 IU	70	IU
Fatty acids, total saturated	5.339 g	5.339	g	5.34%
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.102 g	0.102	g	0.10%
16:0 hexadecanoic, palmitic fatty acid	2.871 g	2.871	g	2.87%
18:0 octadecanoic, stearic fatty acid	2.365 g	2.365	g	2.36%
Fatty acids, total monounsaturated	11.729 g	11.729	g	11.73%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.015 g	0.015	g	0.02%
18:1 undifferentiated	11.713 g	11.713	g	11.71%
20:1 eicosenoic, gadoleic	0.001 g	0.001	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.976 g	2.976	g	2.98%
18:2 undifferentiated	2.818 g	2.818	g	2.82%
18:3 undifferentiated, octadecatrienoic, linolenic	0.152 g	0.152	g	0.15%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.005 g	0.005	g
20:5 n-3 (EPA)	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.001 g	0.001	g
Cholesterol	26 mg	26	mg	0.03%
Tryptophan	0.098 g	0.098	g	0.10%
Threonine	0.197 g	0.197	g	0.20%
Isoleucine	0.252 g	0.252	g	0.25%
Leucine	0.46 g	0.46	g	0.46%
Lysine	0.286 g	0.286	g	0.29%
Methionine	0.136 g	0.136	g	0.14%
Cystine	0.17 g	0.17	g	0.17%
Phenylalanine	0.309 g	0.309	g	0.31%
Tyrosine	0.217 g	0.217	g	0.22%
Valine	0.323 g	0.323	g	0.32%
Arginine	0.371 g	0.371	g	0.37%
Histidine	0.139 g	0.139	g	0.14%
Alanine	0.284 g	0.284	g	0.28%
Aspartic acid	0.501 g	0.501	g	0.50%
Glutamic acid	1.34 g	1.34	g	1.34%
Glycine	0.268 g	0.268	g	0.27%
Proline	0.387 g	0.387	g	0.39%
Serine	0.339 g	0.339	g	0.34%

Nutrients in Cookies, oatmeal, refrigerated dough, baked